Confit Duck with Parsnip Purée, Roasted Figs & Red Rice

"I love duck, but this is an easy recipe that can also be used with pan roasted chicken legs or pork fillet. For extra flavour I find that rubbing it with 5 spice ties in very well with this recipe." - Benjamin Conroy, Forbidden Foods Chef Serves: 4 | Prep Time: 10m | Cook Time: 25m Ingredients: - ½ cup of Forbidden Red Rice - 3 tbsp olive ...
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