Japanese Green Rice Salad

Posted on November 24, 2013 by Forbidden Foods

 Japanese Green Rice Salad

This is a recipe and image by Trudy Smith, appliance expert and foodie at Cookwise. Trudy has done an amazing Japanese salad using the green rice, cooked in a steam oven. Here is the original post, which i have placed below.

Serves: 4-6 | Cooking Time: 35mins


- 1 cup of Forbidden Green Rice, washed quickly.
- 1¼ cups water
- pinch salt

- 1 carrot finely grated
- Handful bamboo shoots
- Handful snow pea sprouts
- 150g firm tofu, cubed
- 1/2 cup Edamane beans after shelling

- 1tbsp grated ginger
- 1 clove garlic, crushed
- 70g onion (1 medium)
- 2tsp Gluten free soy sauce
- 2½ tbsp. rice vinegar
- ½tsp sugar
- 1tsp lemon juice
- 1tbsp tomato sauce (ketchup)
- 1tsp seseme oil
- 1tbsp Peanut oil – or more to your liking up to 1/4 cup
- Touch salt & pepper to taste

Tip: You can use any type of fruit that is in season.

Preparation method

  1. Cook rice in water @ 100°C for 30 minutes. Fluff with a fork, remove and set aside to cool.
  2. Grate the carrot and mix through all other ingredients into the rice when it’s cold.
  3. Blend all dressing ingredients in a small food processor until combined. Stir through rice mixture but retain a little to drizzle over the salmon if you are serving it with fish.
  4. Taste and season.

Tip: To turn this salad in to a large main, just add a lovely piece of salmon. For all your Steam Oven and Combi Steam Oven information head to www.cookwise.com.au.

Posted in Bamboo Rice, Bamboo Rice Recipes, Green Rice, Green Rice Recipes, Rice Salads